Lower Elementary

Some of concepts we cover include:
Locomotor Movements 
Moving in General Space
Moving in Self Space
Manipulative Skills using Hoops, beanbags, playground balls
Throwing, Tossing, and Catching Skills
Gymnastics Skills
Kicking, Trapping, Bowling and Rolling Skills
Rhythmic Movement Skills 
Rope Jumping
Fitness Development
AND MUCH MORE

Upper Elementary

We continue to work on the above concepts, but also include:
Team Building 
Brain/Body Connection 
Goal Setting
Learning of the Cardiorespiratory System
Learning of the major muscles and functions
Various sport skills and lead-up games
Bodyweight Exercises